Get More Energy Now!


Do you ever wake up feeling like you didn’t sleep? Maybe you hit the wall at three and reach for coffee or sugary goodness. I know that feeling well. I used to feel that way often! I have done a lot of research on health to navigate my own energy slumps. I burned the […]

Warding off Energy Vampires!


First, let me define this term. It is a person that just sucks your energy in any way, ultimately draining the life out of you. To paint the picture of what this feels like, let me give you a few scenarios.

An energy vampire is going to call you and immediately begin telling you about […]